Bio: 51 years young, married, 2 adult kids and a dog started my 12x journey April 2024

Bio: Fifty something on a mission to change my lifestyle for the long haul!

Bio: Hello, I'm Helen, 60 years young, only 39 in my head 😄. Married to Mark and have a dog. Love going out on my quad, and have a full motorbike licence.

Bio: Hi, Val here. I'm 54 from the Kansas City, Missouri area in the US. Ready to change my thinking about food and exercise, get fit, and stay that way.

Bio: Hi! I am 59, married with 2 grown up children. I work part time.