Bio: Age 66, Married, ex military and now working as a minibus driver. Usual health issues related to being overweight, back, joints etc. Weight now 17St 1
Bio: Guitar player looking to get fit
My goal is to lost fat gain muscle tone
Get more energy to start cycling again and be a better version of myself .
Bio: I'm Jill. I’m 53, live in Aus + have been on a health journey for over 2 years. I have Lipoedema but managing well. This works!
I am now fat adapted!
Bio: Davina Lyons is a resilience coach, educator, speaker, and founder of Rising Resilience, empowering teens, parents, and educators to thrive in life.