Bio: Menopause Practitioner and Member of The British Menopause Society Teaching women over 40 how to THRIVE

Bio: Helping women pivot from old habits & execute with confidence through fitness, nutrition, & mindset for lasting change.

Bio: Helping women over 40 balance hormones and lose weight by combining both Traditional and Functional Medicine

Bio: 💪 Founder of the Badass Babe Squad 💪 🧠 Perpetual Learner 🧠