Bio: Ripped Grandpa® | Author of Legacy Body. Helping high-performing men 50+ build physical authority to match the leader they’ve become in only 4hrs/wk.

Bio: Widowed Mother of 3, Grandmother to 3 beautiful kiddos and battling the same 30-50 pounds since my first baby 30 years ago🤦‍♀️

Bio: Just turned 53 and doing my best to keep in shape. I was always a scrawny kid but got into exercising. Getting back again after my brother passed away