🧃 Simplicity is the fuel source—complexity is the leak.

This week I'm trying something new because last week I fell short of my habit goal. So, I have time blocked AND I am entering that I have done my habit prior to completion. This way my rain knows I said I did something and now I have to live up to my word.

🧘 Keep the goal big, but the habit small enough to feel light.

🎬 Your habit should feel like pressing play on a movie you've already seen.

🕒 If it doesn’t have a start time, it won’t have a start.