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ADHD Harmonyโ„ข

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13 contributions to ADHD Harmonyโ„ข
7 days until Challenge Day ๐Ÿš€ Who's counting with me?
Ok Harmony famโ€ฆ in exactly 7 days the first Challenge Day starts. ๐ŸŽฏ Monday April 27th. I'm happy, excited, and I can't wait! ๐Ÿ˜… Drop a ๐Ÿ™‹โ€โ™€๏ธ if you're counting down with me too. Let's walk in together, starting today!
7 days until Challenge Day ๐Ÿš€ Who's counting with me?
0 likes โ€ข 2h
I am ๐Ÿ™‹๐Ÿผโ€โ™€๏ธ
Kinda blah today
Today I am finding it very hard to get motivated after receiving some tough news yesterday.... For the past 8 yrs I have been running on/in Caregive mode 1st my mom, then my best friend ,then my daddy, then my other friend,then my boyfriend whom I walked all to the end of life plus being an executor of the estate which was not a normal estate a lot of crap involved in this one. I've been fighting solar loan companies or reverse mortgage companies, billing, rebuilding or re doing my parents old house, it's been a nightmare!!! Little to no help from anybody else in my family! They were living their wonderful lives with their hands out You know how that goes the end of life! Everybody in my family all ended up having their houses to go to and homes to be in and because I was the caregiver I was at the home when my dad passed l! I had to sell the house to satisfy a reverse mortgage.! Once the house sold I had nowhere to go and I ended up having to move into a trailer which was then put on my son's property that he rents; well the property owner came in the other day and I guess I was making some demands about clean up or whatever and between the storms that we've been having between as sick as I've been because my son put me in a trailer that had black mold in it and didn't check it before he put me in there I've been super sick on top of having lupus and RA and fibromyalgia osteoporosis osteoarthritis poly arthritis you name it and I'm just exhausted! Add in my OCD and ADHD and all the other D's in between lol plus 2 torn rotator cuffs and a torn bicep muscule haven't been able to do much heavy stuff! And I only have until the 10th to get everything done involving my living situation but today I just just don't have it.... I have also been caring for my sister since March 13th she fell and broke her shoulder and dislocated her knee and she's a bigger girl than I am. I'm about 149 lb and she's about 315 lb and I literally have been doing everything in her house to include helping lift her , taking care of her kids her grandbaby, babysitting and cooking, doing laundry You name it you know all the while doing executorship duties still! The estate still is not closed due to issues with the reverse mortgage company . I have until May 10th to get everything around the area and the trailer which wouldn't be bad if it didn't entail part of the estate being involved! And that's not even the worst of it even if I do get it done there's no telling if I'm even going to still have a place to live....... I'm just ugh
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It was a strange trip to get here with skinned knees to show for it.
I finished the first section of my ADHD Snapshot and realized something. I've spent over 30 years exploring psychological, spiritual, and neurological frameworks to understand my strange life experiences. ADHD was the last one to click into place... one of numerous "clicks". The compassion I expressed to my six-year-old self is compassion I've been withholding from the person I am now.
1 like โ€ข 2h
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Sharing is caring! ๐Ÿงกโœจ
The ADHD Challenge kicks off in 5 days and honestly?! It's too good to keep it a secret ๐Ÿ‘€๐Ÿ™…โ€โ™€๏ธ Who do you think could benefit from this lovely challenge??!! ๐Ÿ’Œ Already done the challenge? Somewhere in your phone is a friend who keeps saying "I'm sooo overwhelmed" ๐Ÿ˜ฉ "I can't focus on anything" ๐Ÿ˜ตโ€๐Ÿ’ซ "Why is laundry so hard?!" ๐Ÿš€ About to start? Share your excitement and invite a friend to join you! Because doing this together = double the fun, double the accountability, double the breakthroughs ๐Ÿคฉ ADHD brains love a buddy system. And the best part? You can invite anyone you want! Here's how ๐Ÿ‘‡ ๐Ÿ”— Go toย https://www.skool.com/adhd/-/members โž• Click theย +ย button ๐Ÿ“‹ Copy your personal invite link and share it! Who's with me on this?! ๐Ÿ˜‰โœจ Let's gooo! ๐ŸŽ‰๐Ÿง ๐Ÿ’ช
Sharing is caring! ๐Ÿงกโœจ
1 like โ€ข 2h
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๐Ÿšจ 3 days left, are you ready? Everything you need to know
Alright, lovely ADHD Harmony fam, weโ€™ll soon be kicking off the third edition of the 5-day ADHD Harmony Challenge. This challenge has already transformed the lives of over a thousand people. For some it's about the tiny shifts, for others it completely changed their lives. Are you ready? Let us know by taking the poll below. 1) Watch the short welcome & introduction videos so you're set up from day one 2) Optionally grab your AI Snapshot to go even deeper during the challenge (but you can absolutely start without it) 3) Make sure to add all sessions to your calendar and set reminders Let's do this. ๐Ÿ™Œ
Poll
123 members have voted
๐Ÿšจ 3 days left, are you ready? Everything you need to know
0 likes โ€ข 2h
@Jim Ebbelaar I have completed everything So far and believe I am ready!!!
1-10 of 13
Lisa Marie Osanna
3
14points to level up
@lisa-marie-osanna-8566
57 yr old female ADHD, OCD, PTSD, and ANXIETY DAILY SURVIVOR

Active 2h ago
Joined Apr 7, 2026
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