Thank you for the add.

Hello everyone, My name is Silvia. I am from Nottingham (UK). I have to admit, I feel a little nervous introducing myself because I’m not very good at talking about myself or joining new things. Still, I’m here, and that already feels like a small win. I’m looking forward to this five-day challenge, even though part of me is a bit scared that I’ll forget something, fall behind, or not do it “properly.”

Hi everyone. I'm Deb and I'm 68 yrs old and live in Edmonton, Alberta.I have been newly diagnosed with severe combined type ADHD, CPTSD, General Anxiety Disorder and Major Depressive disorder. I almost wonder how I've survived this long! But I've always been as positive as I could and believed that things will work out fine in the end.

I came across this community and the idea of finally understanding why certain patterns keep repeating really caught my attention. Especially the part about knowing what you need to do, but still struggling to actually get it done. I’m looking forward to learning, connecting with people here, and seeing what I can take away from the 5-day challenge. For those who’ve been here a while, what’s one thing you’ve learned about yourself since joining?

I don''t seem to be able to start the things I need to do.