Bio: I help moms rebuild strength, confidence, and core function after baby—without fear, fluff, or “just listen to your body” advice.

Bio: Mum of 3, British expat, kindness first

Bio: ●♡ Boy mom ●♡ gymnastics coach

Bio: Moved to Sherwood Park 3 years ago with Husband, Baby and Doggo (Harry). 2.5 years with Empowerfit

Bio: Mom to my amazing little girl Brier! Joined August 2024 and never looked back. Love this community and the support that comes with it.

Bio: Mom of 2 kiddos, and 3 with paws

Bio: Just a girl who loves lifting heavy things

Bio: Started at the gym in 2025 and I love it. Happy to be a part of the 6 am crew.

Bio: Mama of 3. Love to bake and cook. Love to workout

Bio: Have been with Empowerfit for 5years! Part of my healthcare. You keep me going! Thank you 🙏🏼

Bio: Mother of 3 and teacher

Bio: Kinesiologist & Recovery Specialist Helping clients move better, feel stronger, and recover faster through mobility, strength, and recovery sessions!

Bio: Hi! My name is Kendra and I am a CSEP certified PFT. I love helping others become the best versions of themselves! :)

Bio: Athletic Therapist + Program Director at EmpowerFit - helping moms reclaim strength, confidence, and movement that feels good—at every stage.

Bio: Mom of 2. EmpowerFit client for 3 years

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Bio: Fitness is health

Bio: Mom of 2 and a teacher. Love this community!!

Bio: I have a beautiful daughter and an amazing husband. I enjoy playing ringette, hiking in the mountains and of course Empowerfit!

Bio: Mama of two girls, Acupuncturist, Tap dance enthusiast

Bio: Photographer, mom of two, hoarder of hobbies.

Bio: 34yo mom of 2 (4yo and 6mo) looking to get back in the groove. I love tea, good conversation,and anything chocolate.

Bio: Mom to a teenager who’s just trying to better myself.