Bio: 40 lbs down in 14 weeks. 💪🏾🔥
Eating with intention. Training with discipline
Sharing the journey to inspire others to take control
I AM THE FLAME🔥
Bio: 68 years old, married 47 years 3 children and 4 Grandkids. Desperately seeking health so that I have the energy and outlook I had before I lost my way