Bio: 40 lbs down in 14 weeks. ๐ช๐พ๐ฅ
Eating with intention. Training with discipline
Sharing the journey to inspire others to take control
I AM THE FLAME๐ฅ
Bio: A 57 yr old retired Procurement Manager now post 90 days. Iโm still work in progress but lost 35 pounds & reversing some long term health issues ๐.
Bio: 27 years old and on a journey to feel as good as I did as a teenager, which, thinking about it, wasnโt too great either! Feel amazing now. 32 kg down.
Bio: Working part time getting close to retirement, I want this done, ready for travel and want to be fit and active & rid my head of food noise. Letโs go!