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The Cheer Doctor
159 members • Free
2 contributions to The Cheer Doctor
13d •
Welcome to The Cheer Doctor Membership!
So excited you have joined our group! Please do the 3 steps below first to get the most out of this community! STEP 1: Go to "classroom" and watch the "start here" course to learn about how to navigate this group. STEP 2: Download the Skool App Trust me, this makes everything easier. You'll get: - Notifications for new calls, posts, and updates - Instant access to resources - A clean, one-stop place to stay plugged in STEP 3: Introduce yourself in the comments! Let us know: 1. Where you're from 2. Your sport / team name (school cheer, all-star, coach, etc.) 3. What your biggest challenge is 4. What you are excited to learn about here! Looking forward to helping you get stronger and reach your goals!
1 like • 3d
@Maria Wisman I feel like they are horses at the starting gate…just waiting for the gate to open!
1 like • 2d
@Jennifer Taylor this is so exciting to learn! I’m from Illinois. We have winter sideline and winter competitive cheer. It’s hard, because we are required to cheer at all boys basketball games (home and away) plus we train hard and compete at the same time. Make sure your team is in great shape, educate them about proper nutrition, and proper rest. Watch for fatigue. We participated in Strength 4 Cheer last year and it really helped with our overall strength and stamina, and helped reduce injuries from over-use. Best wishes with your new “sport.”
9d •
Next Course?
What do you want to learn about most? Let me know what our next course should be in the comments!
1 like • 6d
I’m interested in knowing how coaches manage practice time. What does your practice plan look like? How much time for stunting? Conditioning? Etc. How long are your practices and how often do you practice?
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@linda-drust-8209
Head cheer coach at Carterville High School in southern Illinois and Strength 4 Cheer team participant.
Active 13h ago
Joined Mar 11, 2026