Bio: I am a Pilates Instructor and studio owner who is absolutely passionate about helping my clients live their best lives. Soul searcher and truth seeker

Bio: Tools to steady reactions + soften old patterns so you can respond clearly and trust yourself again returning to the grounded self beneath the noise.

Bio: Hi I’m Karen. I love being in the learning field and following my heart to what I love 🧡 most in life. I love art travel family health and vitality.

Bio: Retired Tertiary Teacher. Artist & Writer

Bio: Hi, I’m Sharon. I love learning new things in life, other ways of doing things and what is possible. Also love golf, travel and rottweilers