Hey all! We have a live Q&A coming up in 5 days. Do you have any questions about health, fitness, or Bjorn’s plans for the future you’d like us to address?

Be patient with yourself. It took me 7 years to get halfway to the goal I've wanted for the past 10 years. Do what you can to keep winning, and before you know it the person who looks back at you in the mirror will be different in more ways than you think.