I will now start to upload weekly vlogs from my training. This is something I used to do in the past, which was greatly appreciated. I am saying this because I share a lot about training structure, routines, tips, and exercises in my trainings that can help almost all of you, regardless of your current level. If you want to watch something chill but extremely valuable, I strongly recommend following this series❤️‍🔥 Watch the first EPISODE👈

Hey everyone, I have something exciting to share with you. Our group now has a new name: World of Calisthenics 🌍💪 I chose this name because this place is meant for everyone who loves calisthenics. It’s where people from all over the world can come together, learn cool skills, and try my mini programs and lessons to see how I train. Before, the name was a bit confusing. Some people thought this was the same as my other group. But they are different: •⁠ ⁠World of Calisthenics is open for everyone. You get fun mini workouts, helpful lessons, and a place to meet others who love calisthenics. •⁠ ⁠Calisthenics Masterclass is my close group where you get all my programs, weekly live calls, and feedback on your workouts (with video help if you want). It’s where I work closely with you. I hope this new name makes things clear and shows what this group is all about: learning, growing, and having fun together. Welcome to World of Calisthenics 🌟 Let’s do the impossible.

My age is 17 y/o and I am 6'2 my weight is 60 kg can you give me some tips i'm just a beginner I want to learn calisthenics and I only have push up bars