This morning, I had a banana and cherry smoothie. I had some microgreens, so I added a bunch to my smoothie. Getting those minerals in!

I received my weighted vest package today. Excited to try it!! Today, I did 30 minutes of strength training. I am building up slowly and gradually! My favourite fruit today was bananas!

Yesterday, I chose a break from strength exercise. I did a long session of restorative yoga, which was energizing. Of course, I went dog walking in the evening!

Yesterday I bought teardrop grapes. Has anyone tried them? They are super 😋 sweet.

Ok beautiful ladies… I think I just cracked the code for “savory cravings” and wanting to eat after dinner. Most people eat a savory meal for dinner and then eat something sweet for dessert. I recommend you eat something sweet for dinner or delicious tomatoes 🍅 gosh I am loving the orange cherry tomatoes right now. Anyways then I discovered my favorite way and probably only way I’ll be satisfying my salty savory craving ever again. Juice a lemon. Whisk in 2 tbsp daily green boost. And dip romaine lettuce into it. OMG YOU GUYS! Even Ray’s mom who’s an omnivore said it was delicious. I tried it with cucumbers too but the lettuce was WOW. please try it and report back!