In the Zed matchup I like to go Electrocute and Bone plating secondary with ignite. While he can easily proc bone plating if you play distance well you shouldnt be taking stray qs. In this lane I always try to trade very heavy early pre 6 especially lvl 1 and 2 if he wants to cs you should be aa him non stop and trying to proc electrocute.(bait his q before you aa or you will get hit) This can be very flip, but if you get an early pre 6 kill you are normally in a good position, but he is still zed, so once he unlocks ult you need to play safe, remember that he comes out behind you after ulting it should be a free stun if you time it right and get away from his shadows. (play safe means make him use w or flash to get in ult range.