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Unconventional Fitness & Flow

20 members • Free

2 contributions to Unconventional Fitness & Flow
News and Stuff
First off, we’ll be out there this weekend. Excited to see everybody. Hopefully it’s not too hot. Second, I auditioned to teach steel mace and rope flow at the new yoga studio in town, Studio MoMu. I’m going to start teaching mace there one day a week soon! My guess is it will probably begin after Marianne, and I get back from Ireland in April, though there may be a class or two before then. Unfortunately, rope flow won’t work in the studio because the ceilings are a little too low. That said, it would be great if some of you could come take a class when we go live. Right now it’s looking like Saturdays around 11:30, or possibly Wednesday evenings. What do you all think?
1 like • 11d
Congratulations on the class Dustin - they're lucky to have you. I'd give rope a try too. Just wanted to let you know Bobby and I won't be there this week as we're visiting his Mum. Will see you next week though.
Updates
We'll be doing our meet up in the park this weekend as normal. Hope you can make it! We're going to have a couple of new people, so that's exciting. We'll be going through the MCF and then breaking down the mini flows from last weeks online class. I'll be adding a "coffee hour call" to the calendar for next weekend. It's sort of just a zoom where we can chat for a bit about anything, movement related or not. Like meeting up for coffee. I think you'll all get an invite by default when I set it up. But I guess we'll find out. It sounds weird, but I think it will be fun. Now let's all walk into the weekend like @Erik Messal and me in this video. 😂
Updates
1 like • Jan 25
Hi Dustin, just letting you know Bobby and I won't be at class this week. Bobby's doing a snow trip with his Dad and I'm (sheepish smile) having a lazy week. See you next week!
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Leonie Jordan
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3points to level up
@leonie-jordan-9514
Book lover. Coffee drinker. Fond of walks. Appreciator of dogs.

Active 11d ago
Joined Jan 4, 2026