💥💡it is time to be my cycle breaker and saying yes to myself...

to play more-yes

I help women who carry too much—mentally, emotionally, and energetically—to release anxiety, old survival patterns, and unresolved experiences so they can feel calm, grounded, and in control again. My work blends neuroscience, therapeutic modalities, and spirituality to create deep change without years of struggle. The goal is not self-improvement through effort, but self-restoration: helping someone return to who they are beneath stress, trauma, and constant responsibility. My core goal right now is to make this work simpler, clearer, and more accessible to the women who need it most. I want to reach women who are capable, intelligent, and resilient, yet exhausted from always being “the strong one.” I am focused on distilling my methods into practical, time-efficient experiences—sessions, teachings, and resources—that create real nervous system safety and lasting shifts, even for women with very full lives. My current challenge is not the effectiveness of my work, but communicating its value in a crowded and noisy space. I hold a wide range of skills and depth, which can be difficult to express clearly without overwhelming or confusing new people. I am learning to speak less about everything I can do, and more about the specific transformation I help create—trusting that clarity, rather than complexity, is what will allow the right people to find and choose this work.

Iepeman🐲