Bio: Co-founder Movesmethod

Bio: Love how the body works and how it impacts the mind! I enjoy all kinds of body work from Crossfit to yoga to massage therapist.

Bio: Just me

Bio: Yes, go for it...

Bio: Fit and sporty guy, nevertheless struggling with recurring lower back pain for years

Bio: Founder of Movesmethod - Turning regular people into weaponised humans 🎯