Lauren Rouwet

Montesson France

Active 2h ago

Bio: I help women decode their hormones, take control, & thrive.No more struggle, just natural solutions for energy, clarity, & confidence

Andrew Brooks

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Chapel Hill, NC

Active 1h ago

Bio: Spirited Food empowers people with sustainable and smart nutrition, without dieting. Get weekly meal prep, healthy recipes, and Food Coaching.

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Lauren Rouwet

@lauren-rouwet-4648

I’m Lauren—a 45-year-old mom and women’s fitness professional navigating through perimenopause. I want to help myself and help other women thrive.

Active 1d ago

Joined Jul 22, 2025

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