Bio: Co-founder Movesmethod

Bio: Hi! I'm new to the community! I'm looking to learn, grow, and be my best self each day. I also love encouraging other people to be their best selves.

Bio: Age 65 trying to get my flexibility back. Still working 10 hours a day. Take care of my mom on the weekends ,fit gardening in when I can

Bio: Army veteran Josh Holyfield built and scaled 7-figure businesses, helping 40K+ men transform through fitness. Now, he helps coaches grow and scale.