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Ease into Wellness

9 members • $12/m

2 contributions to Ease into Wellness
Who is taking walks?
Just a note: if you are going for brisk walks, skip the cardio video. But the yoga and strength are non- negotiable. Who is going for walks? Check in…
Who is taking walks?
1 like • Sep 11
I walk every day with my students.
Introduce yourself
Welcome to Ease into Wellness. Please introduce yourself and tell us why you are here or a little about you.
1 like • Sep 11
I am almost 60 years old and will probably live another 30 to 40 years. I would like to do so with the maximum health and energy possible. Right now, I suffer a lot of joint pain and am getting weaker all the time.
1-2 of 2
Laura Justice
1
3points to level up
@laura-justice-8249
I am a wife, mother, sister, daughter, grandma, and teacher. I want to live the healthiest and most intentional life I can while serving my God.

Active 59d ago
Joined Sep 11, 2025
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