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Rebounding w/ The Rebound Guy
165 members • Free
Everyday Energy
214 members • Free
243 contributions to Everyday Energy
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18h •
Strength, Mobility, and Cardio 💪
Move with pace, intention, and focus as we build strength, mobility, and cardiovascular fitness. Keep showing up for your body so you can age with vitality and strength.
1 like • 2h
I can't remember when I found your channel, Drew, but I have been with you back before you started the Skool channel. I used to do rebounding workouts with you on YouTube. I loved working out with you from the beginning. However, coming over to Skool has changed everything! I love this community that I call Drew and Crew! I love the support and encouragement found here for one another. Thank you, Drew, for motivating us every day to be better than the day before. Today's session is awesome!
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2d •
Gentle Movements to Start the Week
Today we begin with a 10-minute Qigong practice. Connect your breath to each movement. Stay present. Move and flow with strength and steadiness in both body and mind. Set a simple intention: this week will be incredible, no matter what happens around you.
6 likes • 1d
Great session today, Drew! Thank you!
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3d •
Don’t Feel Like It? Do It Anyway
Some days you just don’t feel like it. Moving, showing up, making the effort. Do it anyway. Those are the days that matter most. The days we don’t feel like it, but show up anyway, are where the real progress happens. Stay consistent. Move your body, even if you don’t feel like it.
3 likes • 2d
Great session, Drew! You motivate us to come back every day! Thank you!
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4d •
Seated or Standing, It All Counts
Today we move standing for some, seated for others. Grab a chair and let’s use a little imagination. Be creative, move in dynamic ways, and remember, we can build strength, mobility, and balance anytime, anyplace, anywhere.
6 likes • 3d
Another amazing movement session! Thank you, Drew! I love the variety in this! I agree with @Kris Lmehlow about the 102 sit to stand challenge! Let's do it! We got this!
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5d •
Gentle Balancing Session
A gentle balancing session today. Got a little lost in the movement and things ran a bit long, but that’s how it goes sometimes;) Let’s keep showing up for ourselves and continue building balance that lasts a lifetime, creating strength, trust, and confidence in these beautiful bodies. Move well. Be well today.
3 likes • 3d
Wow! Drew, what a beautiful location from both directions! Thanks for sharing this with us! I love these balancing moves and especially from my rebounder! It really kicks up the challenge!
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@laura-dees-8330
I teach high school English and live in the heart of Texas with my husband and cat.
Active 2h ago
Joined Aug 31, 2025
Texas