Hey everyone!! 😊👋✨ Hope you're all having an amazing week and feeling good 🌿☀️💛 I hope you caught the first lecture on Gastritis Next session we're diving into diet & lifestyle strategies, followed by supplements & herbal medicine for gastritis management 🌱💊 What's your TOP supplements or herbals recommendation for managing gastritis symptoms? Please drop the brand, dosage & duration Let's swap ideas and see what's actually working in real-life practice!! 💪🌟🙌 I'll go first!! 🌿 Biomed GastroEase – 120 Capsules 🌿 💊 Dosage – Take 2 capsules, 3x per day 🕐 between meals or 30 minutes before meals ⏳ Duration: Minimum 4 weeks Can't wait to see what you all share!! Let's learn from each other 🤝🌟