Unleash your spartan Body From God
To have better respect from women, you must make sure you have a strong body, or else it's going to be hard to do business and get women. 69% of America is obese, and yet many men like to eat Popeyes and play Xbox 24/7, don't be that weak little pussy. Be a Shaolin monk with muscles, can break iron with his hands, and eats clean by eating vegetable dumplings daily. Don't be that soy boy pussy who has gone on to the 600-pound show and say, "Doctor, I need help to lose weight; please help me." Be that Spartan that has 6 pack abs, And the spartan that can do 100 pushups no matter what happens. When I was 8 years old, I was fat, I played video games, and those loser broke teachers were telling me that "I'm never going to succeed," but I believed it for a long time, till I started doing martial arts and discovered that I could lose weight and put on muscle then. I did that for 2 years and found out that I could lose weight, I started remembering the tiger forms very well. I also started going to the gym, and I've been able to go from 0 push-ups to 15 pull-ups without an issue. Then, when I was 16, I had muscles and was skinny; then I discovered the power of fasting; if you fast, you. Fulfill God's duties, and you give your body more time to lose weight and burn the waste from your body. Don't listen to people who doubt you; listen to people who uplift you to lose weight. If you want the perfect diet to strengthen your mindset for success, you must work out and eat as healthy as possible. Since you've invested in your health by reading this, I'm ready to give you 3 of my secret diets that have helped me do 15 pull-ups. 1. Workout at least 3 times a week: If you work less than 3 times a week, you're in trouble because consistency is the key to losing weight. Don't be one of those pussy's that say, "Oh, it's new year, I'm going to work out in the gym.". Then that pussy says a few days after, "Oh, Howie, it's too much for me; I guess I'll do it once in a while." This is not how success works; it works like "I'm going to the gym no matter how hard it is because I'm being tested to see if I am a real man.