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Jazz Up Your Life Community

44 members • Free

2 contributions to Jazz Up Your Life Community
Colorful food, calm energy, and nourishment that loves you back.
Hey ya'll. I made a Greek Salad last night and wanted to share the general recipe in case anyone wants to make it. It turned out great. Ingredients Dressing: ¼ cup extra-virgin olive oil 3 tablespoons red wine vinegar 1 garlic clove, minced ½ teaspoon dried oregano, more for sprinkling ¼ teaspoon Dijon mustard ¼ teaspoon sea salt Freshly ground black pepper For the salad: 1 English cucumber 1 green bell pepper 2 cups halved cherry tomatoes 5 ounces feta cheese, (I used a vegan feta option) ⅓ cup thinly sliced red onion ⅓ cup pitted Kalamata olives ⅓ cup fresh mint leaves Adjust amounts as desired. Enjoy!!!!
Colorful food, calm energy, and nourishment that loves you back.
1 like • 10d
That looks so good and colorful! Enjoy!
Happy New Year Beautiful Souls 🥳🎇
A new year isn’t just a fresh start, it’s a threshold. A moment to pause, reflect, release, and consciously choose how you want to live moving forward. Before we rush ahead, let’s honor where we’ve been and open ourselves to what’s possible. New Year Reflection & Visioning Practice If you haven't gone through this process already, check it out and join me in it. Set aside quiet time, breathe deeply, and journal honestly: 💜 Reflection (Honor 2025) 1. What were my highest moments in 2025? 2. What were my lows, and what did I learn from them? 3. What limiting belief am I ready to let go of as I step into the new year? 💜Manifestation Lists (Dream BIG: no limits) - What would I do this year if I knew I couldn’t fail? - What am I ready to receive in abundance? - Describe the life you see yourself living in 2026: focus on how this life feels in your body and spirit. - What do I want to feel more of in 2026? - My non-negotiables in 2026: - 3 BIG goals for the year: - 5 small goals for the year: This year is about alignment and embodiment. You are allowed to want more, receive more, and to live the life you envision. If you feel called, share one word, one intention, or one goal you’re bringing into this new year. I’m so grateful to be walking this journey with you. Let's create a beautiful year together!
Happy New Year Beautiful Souls 🥳🎇
1 like • 10d
This is a great list of reflection questions. The word that I am taking into this year is gratitude. One of my intentions is to live as if my physical health and wellness really is a priority in my life. Because it is. One of my goals this year is to expand the women's centered healing work that I'm involved in so that we can accept the opportunity to expand the work in Africa. I'm super excited about this goal.
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LaRahna Hughes
1
3points to level up
@larahna-hughes-7287
Healing-first is a lifestyle for me. I'm a retired farmer now living in Cuenca Ecuador. My personal focus is on body healing and wellness.

Active 6d ago
Joined Jan 12, 2026