Bio: Co-founder Movesmethod

Bio: Founder of Movesmethod - Turning regular people into weaponised humans 🎯

Bio: I am a husband, and father, and with most of my kids active in sports, I need to stay active. Living is movement and learning. Here to learn and help.

Bio: Thanks for your love and care

Bio: 53 yrs old, married with 2 daughters.into golf, motorcycle track days. From Portsmouth 🇬🇧 now living in Canada 🇨🇦 . Here to get healthy again.