In first pic backstroker selected for 50 back : 35.19 200 back : 2.40 In second pic : at second place she is selected for 400 free : 5.7 she stoped almost 9 secs in 1 month

I’m delighted to share Both my girls are heading to Nationals 🎊 they qualified in U/14 They delivered *personal best timings in all five individual events* and were part of the team that created a *New Meet Record in the relays*. Thank you to the entire swimpro fam for ur support and encouragement🙏🏻

What's your experience with it? Comment below 👇 At the University of Virginia we all took it and I loved it because I seemed to recover better. That was coming from the performance nutritionist of Team USA (all the Superstars basically). Creatine is the most researched supplement so I could put together a guide for parents and swimmers if you want. Let's first discuss: Who's tried it? What happened? Who's against it? Why? 🚨 VOTE: A Swimpros Guide for parents and athletes on when and how to use Creatine?

hey guys I'm curious.. with all 50's at the LA 2028 Olympics, do you think someone will be able to win the 50m AND the 100m in any of the strokes? Let's get some discussion going here. Vote and comment what you think. We can go back to the post in 2.5 years and whoever predicted it right might get some free Swimpros gear :) 👇

Replay is uploaded in the Classroom. We'll do the raffle for the FREE RACE SUIT next week. Stay on top of your game this week!! 🔥