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Owned by Kristina

Shrink and Shine Squad

6 members • Free

Join a community built on support and balance—together we’ll shrink the struggle and shine in strength and health.

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Lifestyle Foundr Group™

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Homeschooling Reading & Maths

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Skoolers

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19 contributions to Shrink and Shine Squad
Let’s celebrate!
Any small celebrations or wins?
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Get moving!
Would you like a Zumba class during one of the lives?
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Get moving!
Happy Monday!
💪🏾 Motivation Monday! Sis, this week we’re shrinking excuses and shining with intention! Drop your weekly goal below 👇🏾
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Happy Monday!
Prepare!
Happy Sunday! Remember to meal plan… not meal prep! You don’t want to be like this after lunch! 🤣Drink your gallon of water and how much did you move this week? 👀
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Prepare!
Get your t-shirt!
https://konvoswithkris.myspreadshop.com/
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1-10 of 19
Kristina Richardson
2
11points to level up
@kristina-richardson-4442
After losing 100+ pounds, I discovered true health is about food, sleep, stress, and self-care. Join me as we shrink what holds us back and shine.

Active 11d ago
Joined Sep 24, 2025
Michigan
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