Bio: Helping women in their 40s, 50s, 60s+ (in perimenopause or post-menopause) look & feel their best through weight loss and at-home strength training.

Bio: Trauma-Informed Coaching for Horses & Dogs | Trust Technique Practitioner | Human Design | Rewilding Leadership | 🇩🇪🇬🇧🇫🇷

Bio: I am Katherine Brown, a registered nurse who not only engages in the creation of digital content but also possesses a keen Interest in emerging Tech.