SELANK: The “Calm Brain” Peptide If stress has your brain running 47 tabs at once, SELANK is one worth knowing. SELANK is a research peptide often studied for its calming, anti-anxiety effects—without the heavy, sedated, zombie feeling that can come with traditional options. It’s commonly talked about for helping support: • Calm mood • Reduced anxious thoughts • Better stress resilience • Mental clarity + focus • Smoother sleep from a quieter mind A lot of people describe it as feeling like their brain finally stopped yelling. What makes SELANK interesting is that it’s often discussed as a “calm but clear” peptide. Not sleepy. Not foggy. Just less internal chaos and better emotional regulation. It’s become especially popular in conversations around: • high stress • overstimulation • racing thoughts • social anxiety • burnout • focus without panic Think of it as less “knock you out” and more “take the edge off so your nervous system can breathe.” As always: research first, start low, track how you feel, and pay attention to what your body is telling you. Have you researched SELANK yet? I’d love to hear your thoughts below. 💜

GLOW PROTOCOLS | PROTOCOL 01 is officially open for pre-order 💜 After months of sourcing, testing, and tearing apart what’s actually on the market, I finally decided to create the serum I could not find anywhere else. Most serums being sold right now love to say they contain GHK-Cu and SNAP-8… but the truth is most are dramatically underdosed, built for marketing, and not actual results. They sound good on a label, but there is often not enough of either peptide inside to make a meaningful difference. That was the problem. So I built the formula I actually wanted. ✨ GLOW PROTOCOLS | PROTOCOL 01A high-performance peptide repair serum formulated with meaningful amounts of GHK-Cu + SNAP-8 for real skin support, real repair, and real visible results. Protocol 01 was created to support:• skin repair• collagen support• expression lines• elasticity• tone + texture• overall skin recovery This is not a filler serum.This is not a “fairy dust” peptide formula.This is a concentrated skin repair protocol built to actually do something. Our first release is a limited small-batch production run and pre-orders are now officially open. Once this first batch sells through, inventory will close until the next production run. Pre-order now at: GlowWithHeather.com 💜

I’m so glad you’re here. Glow Lab was created for women 40+ who are curious about metabolism, energy, longevity science, and peptide research. Many of us reach a point where our bodies start changing and we’re told, “That’s just aging.” Here, we explore the science behind what’s really happening and what researchers are discovering about how the body works. This community is a place for: • learning about metabolism and mitochondrial energy • exploring peptide and longevity research • asking questions and sharing discoveries • supporting each other in becoming healthier and more vibrant You don’t need to be an expert. Just bring curiosity. --- ✨ Start here with these three steps: 1️⃣ Introduce Yourself Tell us where you’re from and what made you curious about Glow Lab. 2️⃣ Visit the Classroom Go to Classroom → “Start Here: Welcome to Glow Lab” to begin the Glow Lab University lessons. 3️⃣ Check the Calendar Join our upcoming live sessions where we talk about metabolism, peptides, and longevity science together. --- 🌿 Community vibe This is a respectful, supportive space. Curiosity is encouraged, questions are welcome, and everyone is learning together. --- ✨ Introduce yourself below! Where are you joining from and what made you curious about metabolism or peptide sci

This is what I am thinking: should I add one a week or one every couple of weeks? Can anyone help with starting dose for each and how often I should take them? Or point me in the right direction as to where I can find this information? Any help is truly appreciated. 1. Tirzepatide -started over on 5/1/26 2. BPC-157 3. Semax 4. ARA 290 5. NAD+ 6. GHK-Cu

Has anyone used these. I liked pen much better than insulin needle