Bio: 25 Year Old Welsh Entrepreneur

Bio: 🏆 Ex-pro Bodybuilding Champ 👨🏿‍⚕️ Qualified Psychiatric Nurse

Bio: Hi I’m Monika :) I’ve been trying to lose weight for lil while . Once the menopause hit it was even harder . I’m excited to start this :

Bio: 40 lbs down in 14 weeks. 💪🏾🔥 Eating with intention. Training with discipline Sharing the journey to inspire others to take control I AM THE FLAME🔥