Bio: Breathing & Breath Holding with Stig Severinsen, PhD Medicine & Explorer🐬💫 4x Freediving World Champ🥇🥇🥇🥇

Bio: I help driven people reach peak health. Mentor to over 5000+ fitness coaches. Prior LA Fitness Executive. Ranked in top 0.01% fittest men on earth.

Bio: Became an empty nester 3 years ago and had meno hit at the same time. 😖

Bio: Mumma Bear / Aussie / Trainer / Perimenopause

Bio: Menopause Practitioner and Member of The British Menopause Society Teaching women over 40 how to THRIVE

Bio: Love breath work, writing , flexibility and calisthenics and Pilates , and looking young as the years go by..

Bio: It’s been a tough road in menopause but here we are back at it for the last year trying to regain the gains I miss.

Bio: Looking forward to feeling great and building a stronger fit body

Bio: 48 years old no kids but 3 furs babies. Hoping this time will bring me results

Bio: I'm 53, happily married for 32y, 2 adult kids, and 1 adorable grandson. 2025 is about making my health a priority while still managing work and family

Bio: Just a girl that loves to lift heavy stuff!! Hoping to start seeing some progress after hitting a plateau.

Bio: Mind Pump Fitness Coaching