The answer is right before me, even if I am not seeing it yet.

If you’re working on getting healthier, here’s a little reminder you might need today: You don’t need to be perfect to make progress. You just need to keep showing up — even if it’s messy, short, imperfect, or half-energy. Because the truth is… - The 10-minute walk you actually take - The quick stretch you do before bed - The three sets you finish between laundry cycles - The healthy-ish meal you throw together - The “I did what I could today” kind of day …will always beat waiting for the perfect time, the perfect motivation, or the perfect routine. Perfection doesn’t build strength. Consistency does. And messy consistency? That’s the quiet kind of discipline that changes your life.