Bio: NASM-CPT • Equal parts brains, science & woo woo.

Bio: Hello....👋

Bio: I am a grandma to 1. I chose strength training, so I can be an active Mimi to my Maggie! I live life to the fullest, unapologetically and w/joy!

Bio: Hi! I’m 57 years old from Strasburg VA. We have a small farm with goats and chickens. We own a construction company and I love the outdoors.

Bio: Wife and Mom on a fitness journey

Bio: Hey! I am a 51 year old wife, mother and Memaw! I started my journey in 2019! I have fought and kept going through so many ups and downs. I am in!

Bio: Founder of Fit Foundations Academy. Helping women 35+ lose fat, get strong, and feel good in their bodies. Get Up. Live More.

Bio: Trying to navigate midlife on a healthier note. Song lyrics and movie quotes are my love language. And I will greet your animals before I greet you.