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Owned by Kris

Homemade Health

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Women + wellness specialists intergenerational ecosystem. Share wisdom, feel inspired, celebrate. Build life-long habits, self-trust, personal agency.

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5 contributions to The Cold Coffee Club
Happy FriYAY! This or That: Timing & Deadline Style Edition
Let’s have some fun! In honor of the fact that I just now remembered that it’s Friday and posting this at 8pm 😜… Timing & Deadline Edition - Early bird or fashionably late? - Start projects early or wait til deadline? - Set reminders or trust your memory? - Over-prepare or just go with it? - Sleep on it or decide immediately? - Always running on time or always scrambling?
Happy FriYAY! This or That: Timing & Deadline Style Edition
1 like • 13d
- Early bird or fashionably late? I tend to show up right on time - Start projects early or wait til deadline? procrastinate & deadline becomes motivation - Set reminders or trust your memory? reminders - Over-prepare or just go with it? over-prepare - Sleep on it or decide immediately? sleep on it - Always running on time or always scrambling? mostly on time
FriYAY! This or That: Birthday Edition
Happy Friday, all! It's almost my husband's birthday, so in honor of the (super top secret) stuff I've been prepping for him while he's been gone this week, this This or That is all about BIRTHDAYS! 🎂 Birthday Edition - Big party or intimate dinner? - Surprise or planned? - Gifts or experiences? - Cake or dessert of choice? - Make a big deal or low-key? - Day-of or weekend bash? - Tell people or keep it quiet?
FriYAY! This or That: Birthday Edition
1 like • 17d
- intimate dinner - planned - experiences - dessert of choice - low-key - Day-of or weekend bash - not so much into a big bash, but celebrating any day around my bday is good - Tell people or keep it quiet? Tell people I'm close with & want to celebrate together
It's FriYAY! Time for some This or That... Self-Care Spa Edition!
Happy Friday, all! Let's have some fun and get to know each other a bit better. Self-Care Spa Edition - Bath or shower? - Candles or diffuser? - Face mask or body scrub? - At home or at spa? - Quiet or music? - Massage or no touchy? - Nails done or natural?
It's FriYAY! Time for some This or That... Self-Care Spa Edition!
1 like • 17d
- shower - diffuser - body scrub - At home - Quiet or music? Both, depends on mood - Massage - Nails natural
It’s FRIYAY! This or That: Beverage Edition
Happy Friday! Let’s have some fun and get to know one another a bit more. Beverage Edition - Coffee or tea - Hot or cold - Diet or regular - Cocktail or mocktail - Owala or Stanley - Sparkling or flat water
It’s FRIYAY! This or That: Beverage Edition
3 likes • Jun 20
- Coffee or tea ~ tea (my own blend of herbs & mushroom powder) - Hot or cold ~ both (my hot tea turns cold, still delicious) - Diet or regular ~ no soda - Cocktail or mocktail ~ mocktails, but partial to homemade watermelon-lemonade slushies in hot weather - Owala or Stanley ~ generic stainless steel - Sparkling or flat water ~ always flat, room temp, no ice
1 like • Jul 14
@Olivia Radcliffe absolutely – I add several varieties to my tea blend. Mushrooms are a superfood.🍄‍🟫💖
Anyone else seeing this??
Any other Skool community owners seeing an increase in spam, bots, and poachers in their community?? Idk if it’s because of Skool promoting communities now or if we just hit a certain number here, but holy moly it’s been wild! I’ve had to dedicate a whole bunch more time/energy lately (waaaay more than I want) to screening out spammers and poachers. Automod isn’t catching them. If you see anything weird, please flag it for me.
Anyone else seeing this??
1 like • Jul 6
My group is still super-small/private & not being promoted w/Boost. I'm concerned & would like to know what to look for when admitting people, then once they're in the group. What are the red flags that are slipping through your filter?
1 like • Jul 6
@Olivia Radcliffe Yowza...that's low and skeevy. You're right, how much energy do you want to spend on this? These are the types of issues with tech that crop up - thank goodness we have you & groups like this to talk about it!
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Kris Francefort
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@kris-f-4362
Homemade Health coach team leader~Women + wellness specialists intergenerational ecosystem. Increased healthspan & inspired well-being.

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Joined Jun 17, 2026
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Middlesex County, CT, USA