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I’m looking for your input for January! Programming is already in motion, but before I finalize classes and bonus content, I want to know what you actually need heading into the new year. January’s theme is Motivation Follows Movement. You’ll get your regular fitness programming and now I want to know what additional support will help you hit your goals. Here are a few directions my Hot Mess Brain is leaning: - Movement: strength blocks, mobility, short “get moving” sessions - Nutrition: simple resets, batch‑cooking ideas, grocery guides - Mindset: routines, overwhelm management - Challenges: 7‑day, 14‑day, + weekly accountability (nutrition tracking is on my mind because… I need the reset too) - Courses: metabolism, strength foundations, emotional eating, Bible Study - Live classes: what format or time actually works for your schedule (my "live" time is limited with my full‑time job, but I value your input here) - Something else: tell me what’s missing Drop your thoughts below. I want January to meet you where you are, while still giving you that extra nudge to move forward and make real progress!! Hot Mess style, of course 😉. 💓Ya! H.

Hey Movers!! Tomorrow, January 1st keep an eye out for: ** “Your Goals Called” Daily Inspiration Series ** January Nutrition Tracking Challenge Perfect for starting the year with clarity, consistency, and momentum! Monday, January 5th - January Fitness Programs Begin! If you're not already signed up and are looking for structured workouts, accountability, and Hot Mess energy, this is your moment... Let's MOVE!🤸‍♀️💥🚶‍♀️‍➡️ If you’re curious about any of the fitness programs, send me a DM or check out the Welcome Guide inside the Classroom tab. Happy New Year!!❄️🥳🎆 (PS if you're celebrating sans alcohol, check out our Alcohol Free and Absolutely Fierce workbook in the classroom tab!) Love ya! H.