What’s everyone doing?

Still time to choose YOU! What will you do for you? Who will actually do my 20min workout? I want to know when you will do it!….. Because we can have all the tools and still not show up…. I’ve got you, let’s go!

We are all too busy - too busy looking after everyone else doing things that just are autopilot duties - we don’t realise that we actually need to take a little bit time for ourselves. It’s something we all struggle to do, me included but today I am going to challenge you to take 20 minutes for yourself. Do something that is just for you - not for someone else - only you! Comment below and let me know what it is that you do today and how you feel after ❤️✨

Had a horrid day at work... even working in bereavement customers can be quite unpleasant and rude.. not to be beaten i walked before work.. walk to let of steam at lunch time... huge gym workout after work..1k row, 1hr upper body weight followed by 6k / 1 hour incline walk..burning over 1000 calories Fuelled today with lovely food ..and day 1 with no sugar in my hot drinks and all ok :)

10% - it’s easy to unlock - drop it into comments - what you did or will do…. I’m looking at those who are active in group, prize coming soon!