Bio: Owner and Founder of Fit Queen Team and Hernutra Nutrition

Bio: I’m a 58 year old who has been struggling to lose weight for a number of years. I need accountability and I’m hoping to get it here.

Bio: Team Spades

Bio: Changed mindset in becoming a better version of myself!

Bio: Mom, wife and fitness lover ❤️

Bio: Menopause Practitioner and Member of The British Menopause Society Teaching women over 40 how to THRIVE