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Dream Girl Sanctuary
263 members • Free
Witality® Breathwork
1k members • Free
43 contributions to Dream Girl Sanctuary
0 likes • 13h
Day 14 💛 After this activation, I’m devoted to continuing to embody self-compassion and self-leadership. I’m devoted to sourcing my own happiness. To pausing when old shame tries to take over and meeting myself with curiosity instead of criticism. To remembering that growth can feel tender and still be powerful. I’m devoted to moving through uncertainty with presence — not perfection. To creating from regulation instead of urgency. To staying connected to community even when life feels messy. To bring play, gratitude and curiosity to all things. And most of all, I’m devoted to choosing myself — over and over again. That feels like the real Dream Girl work. Happy Valentines Day my 🫅 queens 💛✨
2d •
MY ARTIST DATE
Wow babes!! I had a HUGE breakthrough during my artist date. Singing and making music is one of my absolute deepest passions in life. However, I developed so much anxiety and perfectionism around my voice and recording during college when I was in a hip hop music group. The fun got sucked out of it and it became something with so much performance and pressure. For years, I have been healing my connecting with my voice and nurturing her natural sound. . .it has been a journeyyyyyy. When I arrived at the studio last night, I told Adam about our Dream Girl Artist date and that I wanted to just play and be silly and allow my voice to BE however she desired to show up. He was so down and open to meet me there. I started singing in different positions, feeling how changing the shape of my body shifted pressure and connected me to different parts of my voice. I spent awhile making any noise I felt like and rolling around on this ball, feeling how the pressure in my chest allowed me to access more power in my voice. Our session was playful and created SO MUCH safety. My voice opened up in a new way and I got to remember the JOY of why I love this. I'm excited to share the track with you when it is released!
1 like • 2d
@Jade Michael baby gurl I love you! Even ifs wha? 😂 👏 🙌 🎉
2d •
DAY 13
🌺 How do I move differently when I remember that I am the muse, the artist and the creation? 🌺
1 like • 2d
Happy Friday the 13th! How do I move differently when I remember that I am the muse, the artist, and the creation? 💫 Today was tender. I felt waves of old shame and rumination try to pull me backward. Instead of getting lost in it, I breathed. I let myself feel it. I even pulled over and cried — and then chose compassion. When I remember I am the muse, the artist, and the creation, I move with curiosity instead of criticism. When the past comes up, I ask myself: What did I need then? That question has changed everything. It shifts me from judgment to understanding. I’m noticing the waves are softer now. Shorter. Easier to process in real time. That feels like growth. This community has helped me feel safe enough to be seen in that evolution. And that safety changes how I create — I create from self-trust instead of self-attack. I have a conflict tomorrow and will catch the replay, but I’m here. Even in seasons of financial uncertainty, I’m choosing to stay connected. This Dream Girl needs her Dream Girls — and I trust that abundance and aligned opportunities are unfolding for me. Grateful for all of you. 💗✨
1 like • 2d
@Jade Michael I love this and love you so much.
3d •
DAY 12
💗 How has it been feeling to be seen and witnessed by your fellow dream girls during this activation? How does my inner dream girl inspire me to be fully expressed and seen? 💗
4 likes • 3d
Day 12 💗 Being seen and witnessed during this activation has been incredibly vulnerable for me. It’s brought up old wounds around being misunderstood, judged, or “made bad” for being too much or too emotional. There’s been a part of me that still braces for that. And at the same time, it’s been deeply healing. Allowing myself to be witnessed — in the tenderness, the insecurity, the growth — has helped me integrate parts of my inner child that just wanted to be accepted as she was. I can feel her softening. I can feel her feeling safer. That’s been really cathartic. My inner Dream Girl inspires me to be fully expressed and seen by reminding me that my depth, my emotion, my humor, my honesty — none of that needs to be edited down to be lovable. She nudges me to show up anyway. To trust that being real is powerful. This process has felt vulnerable… and liberating. And I’m grateful for that. 💗✨
0 likes • 2d
@Shae Swenson awe thanks love and Samez!
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Active 13h ago
Joined Jul 17, 2025
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