Good morning leaders, While walking the spoiled pooch that lives in my house, I reflected upon everything I had to do today. Appt, meetings, and social engagements. Then it hit me like a wall of bricks that I had not scheduled any “me“ time on the calendar. We are always so concerned about making time for everyone else and not taking time for us. If we are without nourishment, then we are unable to produce. If we are drained, we cannot pour into anyone else. Leaders, everything that’s usually important we place on the calendar. Challenge yourself to put at least one 30 minute block a week on your calendar whether it’s 3 - 10 minute blocks, 2-15 minute blocks or 1-30 minute block but do it for yourself. You give so much to everyone else that it’s OK to take that time for yourself so that you are a better view for you, your family, and your communities. Continue to make a positive impact in your communities! Kim

I am Roz Reese and joined the network today after attending the Boots2Business Workshop earlier this month. I look forward to contributing to the group and staying connected.

Great morning leaders! Recently I heard about the importance of at least 30 minutes a day, investing in yourself. I took that to me 30 minutes in a one block session. While walking this morning and enjoying the coolness of the fall, I meditated on that statement of the 30 minute block and came to a revelation for myself. I could take 30 minutes at one time, depending on my schedule or how I plan my schedule for the day. The other option is to divide the time into 3 10-minute blocks. One advantage to this is the possibility of creating time for myself throughout the day, allowing for a reset of my mind and of my body. Those individual sessions could include a walk outside in the sun and in taking natural vitamin D, listening to a podcast to strengthen me mentally, physically, spiritually, professionally, or something fun moving me towards a personal or professional goal, such as making reservations for a vacation. Just like a financial portfolio, we are encouraged to diversify and not have all of our eggs in one basket. Think about your personal investment time today and what or who will allow you to increase in value. Continue making a positive impact in your communities and have a great week! Kim

Good morning amazing humans! Today, we’re diving into John Maxwell’s fourth law from The 15 Invaluable Laws of Growth: The Law of Reflection. I’m convinced that reflection is the secret ingredient that turns everyday experiences into powerful insights. Whether you’re leading a team, a project, or your own personal journey, taking time to pause and evaluate is what fuels real growth. Don’t miss a moment! If you haven’t already, download the Skool app and turn on notifications so you never miss valuable updates, new lessons, or community discussions. 🗣️ As we get this conversation started, I invite you to think about a recent experience—big or small. What’s one lesson you discovered only after taking time to reflect on it? Share your story in the comments below! Let’s learn from each other and keep growing together. Have a wonderful week! Dr. Joe

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