One of the first things you'll do is apply your CGM. I use a Freestyle Libre 2 sensor, and don't worry, it's way easier than it looks. You can pick one up at any pharmacy (Shoppers, Rexall, Costco, etc.) and have it on in minutes. I made this quick video a couple of weeks ago when I put on my last CGM, so you can see exactly how it's done. Here's a walkthrough so you feel confident before we get started. I'll be putting my next one on Monday April 20th with all of you.😄 How to apply your sensor: 1. Open your package — you'll find two parts: the sensor pack and the applicator. 2. Remove the lid of your sensor pack. Keep this packaging! It has the sensor's serial number. If your sensor ever falls off, malfunctions, or has any issue at any point while you're wearing it, the manufacturer will replace it at no cost — that's been my experience every time. 3. Remove the cap from the sensor applicator (the blue part). 4. Peel off the full label. 5. Line up the two marks on the sensor and applicator so they match up. 6. Prep your skin — use an alcohol swab and give the back of your upper arm a good wipe. Do one more pass to make sure it's clean. 7. Find your spot — where your arm naturally folds over on the back is right where it goes. 8. Press the applicator firmly against your arm. Press and remove. That's it! 9. Open the Freestyle Libre app on your phone and set up your sensor. It takes about an hour to activate, and then you're good to go. We'll also go over this on Monday for anyone who hasn't applied one before or wants a little more guidance. If you have any specific questions, drop them here before Monday so we can make sure we cover everything!

Tomorrow is the day. Our Real Time Reset kickoff call is happening at 12:00 PM, and I’d really love to see you there. We’ll use this first call to get you settled in, walk through what to expect, talk about the experiments, and make sure you feel ready for the next two weeks. Zoom info:Join Zoom Meeting https://us06web.zoom.us/j/85874119586?pwd=tBF6LFaM3kCwIMDUIRIJ5V5bAKSv9a.1 Meeting ID: 858 7411 9586Passcode: 260918 And please do not count yourself out if you do not have your CGM yet. You can still join the call, pick one up afterward, and be totally fine. Even if you are just feeling curious and want to listen in, come. This is going to be a fun and eye-opening two weeks, and it all starts tomorrow. See you at noon, Dr. Tara 😀