Bio: Stu hanson 63

Bio: Had depression in 2021 addicted to junk food, smoking,alcohol put on 30kg, 2024 I quit my addictions and have been losing weight training daily since.

Bio: 42 from east London. 22 years in the gym

Bio: Striving for greatness, one rep at a time

Bio: My body is a machine and I am the engineer

Bio: I ended up with accute pneumonia in Nov year before, managed to get ill again aug, constant injuries so trying to be motivated & consistent

Bio: Hello MJ bulking up for a bodybuilding comp

Bio: 1% better each day

Bio: Just because there's snow on the roof, doesn't mean that the Fire has gone out.

Bio: Life can get better

Bio: Strength, resilience, and support for life’s toughest battles