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2 contributions to The Somatic Academy by Soma+IQ
Excitement! 🤩
I’m so excited to be apart of this growing group of somatic breath worker! I was introduced to breath work about a decade ago, but I am deeply thrilled and loving the somatic component!
0 likes • Jan 3
@Jessy Dave hey!
0 likes • Jan 3
@James Edward that’s truly kind, thank you! Im extracting and can hardly contain it! Thanks for joining in! ✨
🗓️ 3-Day Workshop Agenda + Details
You’re all set! You’re registered for our 3-Day Somatic Breathwork Workshop. Add the 3 Day Workshop to your calendar What to Expect: This is a live, guided somatic breathwork experience designed to help you go from stressed and disconnected to calm and connected in just 3 days. You’ll learn to: ✅ Rewire stress responses so you stay calm and present ✅ Release stored tension and reconnect to your body ✅ Experience a total nervous system reset Daily Agenda: 👉 DAY 1: LEARN - The Science of the Session: The physiology of breath, how the nervous system shifts between states, and the three phases of a Somatic Breathwork session: Activation, Regulation, Connection. You'll learn to recognize your own patterns as they happen. That's the foundation every practitioner works from. 👉 Day 2: RECEIVE - The Full Session: A complete 90-minute Somatic Breathwork session, guided live. You'll experience each phase from the inside: activation, release, and the settle that follows. This is the session you would one day lead, received first in your own body. 👉 Day 3: APPLY - Business, life, relationship: How this work translates into a client session, a relationship, and a room you lead. Co-regulation, and why a nervous system settles fully only in the presence of another. For those who want to guide others through this, Day 3 shows what the training path looks like. ✅ Feel free to invite friends, clients, or family. Send this link to them - https://somaticevent.com/somaiq-organic Is this your first time joining one of our workshops? Let us know below!
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🗓️ 3-Day Workshop Agenda + Details
1 like • Dec '25
Loving this
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Kezziya Raygne
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1 point to level up
@kezziya-raygne-7227
Somatic Repatterning and Restoration Practitioner

Active 26d ago
Joined Dec 11, 2025
Colorado Springs
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