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90-Day Dad Bod Shred by Fit-U
15 members • Free
5 contributions to 90-Day Dad Bod Shred by Fit-U
Nov 1 •Â
👋 Introduce Yourself — Your Dad Bod Starting Point
Let us know who you are, what made you join the group, and let us know where you are in your fitness journey
1 like • 6d
Hey guys, I just turned 56 and trying to get back to a good feeling and looking weight been looking for something like this with Derek for a long time so I’m excited to get going and push through.
1 like • 6d
@Derek Couture thanks and I remember we talked a while back about something for adults cause of what I have see you do with Jake. I am so happy that this is finally happening just the push I needed to get back going
Nov 1 •Â
💪 Wins of the Week
Tell us all 1 "Win" you've accomplished this week...Great or small. Celebrate wins to build momentum!!
2 likes • 6d
No wins for me as well but looking forward to be able to share.
Nov 1 •Â
📸 Power Plate Meals — Post Your Best Plate
Are you using the Power Plate Method? If so, post your favorite meal that follows this simple and sustainable system!!
1 like • 6d
Derek, thanks for sharing power plate with me. This will definitely help with food choices while on the go.
23d •Â
What’s your #1 struggle with eating on the go?
Hey everyone! I’d love to hear from you about your biggest challenges when it comes to eating on the go. Please share your #1 struggle in the comments below. Your feedback will help me tailor content and support that truly meets your needs!"
1 like • 6d
The biggest challenge I face is time which causes bad choices when it comes to food choices.
0 likes • 6d
Let’s go!!!
1-5 of 5
Active 17h ago
Joined Nov 30, 2025
Dracut, Ma.