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Owned by Kevin

USAP Multisport

147 members • Free

Official community group of USA Pentathlon Multisport. A place to learn, meet other pentathletes, ask questions, and get updates from USAPM.

SoCo Nutrition

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Welcome to the CrossFit SoCo Group Nutrition Program! We are excited to work with each of you in this powerful group setting!!!

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89 contributions to USAP Multisport
USA Pentathlon Multisport Crowns National Champions at 2025 U.S. National Championships in Charlotte
CHARLOTTE, N.C. (Dec. 13–14, 2025) — USA Pentathlon Multisport brought together athletes from across the country in Charlotte, North Carolina, for the 2025 U.S. National Championships, a two-day event that highlighted the sport’s growing depth, competitive development, and momentum as the United States builds toward the LA 2028 Olympic Games. Athletes competed across fencing, swimming, obstacle, and laser run, with national titles awarded in Senior, Junior, Youth, and Masters divisions. Complete results from the championships, including discipline scores and full rankings, are available at www.pentathlonscore.com The Senior Men’s division delivered one of the most competitive races of the weekend, with Tyler Evans capturing the 2025 national title and earning gold through consistent performances across all four disciplines. Temirkhan Sabdenbek claimed silver, while Michael Arishita earned bronze, underscoring the depth and competitiveness of the senior men’s field. In the Senior Women’s division, Madison Gonzalez emerged as the national champion, earning gold after a strong all-around performance. Rebecca Langrehr followed closely to claim silver, while Phaelen French secured bronze, continuing the positive trajectory of senior women’s pentathlon in the United States. USA Pentathlon Multisport CEO Kevin Montford reflected on the significance of the championships and the broader growth of the sport. “This championship is a reflection of how much our sport has grown, not only in participation but in quality and professionalism,” Montford said. “We are incredibly grateful to our partners at the US Performance Center, Débrouillard, Scimitar, and A3 for their continued support, which allows us to deliver meaningful opportunities for athletes at every level.” U.S. National Team Head Coach Vaho Iagorashvili emphasized the motivational impact of the event. “Competitions like Nationals create excitement and belief,” Iagorashvili said. “Athletes leave this event motivated to develop further, get stronger, and continue pushing themselves on the road to LA 2028. What we saw in Charlotte shows that the pipeline is moving in the right direction.”
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USA Pentathlon Multisport Crowns National Champions at 2025 U.S. National Championships in Charlotte
Nationals Update- Please Check Your Divisions
Athletes, Coaches, and Parents, We’re excited to announce the launch of a brand-new Pentathlon scoring platform—designed and built by none other than Olympian and 3-time Olympic Coach Dennis Bowsher. This custom system will debut at this year’s National Championships and represents a huge step forward in how we manage, track, and showcase competition results across all divisions. Please take a moment to visit the link below to verify that your name is spelled correctly and that you are entered in the appropriate divisions. If you notice anything that needs updating, simply comment below or email Kevin Montford at kmontford@usapentathlon.org USAPM Nationals Scoring Platform :Pentathlon Score We’re incredibly proud of this in-house innovation—huge thank you to Dennis for elevating the athlete experience and setting a new standard for our sport.
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Nationals Update- Please Check Your Divisions
USAPM Nationals Registration Divisions
Athletes, Attached is the registration information for the 2025 USAPM National Championships. Based on your date of birth, we’ve listed the divisions you are eligible for. You may compete in multiple divisions as long as the swim, laser-run distances, and target distance remain the same. If a division has different distances, you will need to choose one division prior to the start of the event. Please review the attached Division List to confirm your placement. If anything is incorrect, or if you would like to request a different division, please comment below.
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USAPM Nationals Registration Divisions
Last Day to Register!
Today is the last day to register for the 2025 USAPM National Championships- Dec 1! Sign up today! https://usapentathlon.redpodium.com/2025-usapm-national-championships
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Last Day to Register!
Obstacle Update
Getting closer!! Thank you to the Charlotte Resident Team for all of the help in getting this course assembled. Last items are platform and mats!
Obstacle Update
0 likes • 28d
@Joanne Pasternack not exactly- we will be deciding on the exact course after the holidays which will be based on registration numbers and divisions.
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Kevin Montford
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212points to level up
@kevin-montford-7245
Enjoy sports, the great outdoors, and a good cup of coffee. I work with USA Pentathlon Multisport and own CrossFit SoCo in Colorado Springs.

Active 2h ago
Joined Dec 31, 2024
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