Bio: Looking to eat well and feel great .. I have currently been intermittent fasting since February 2025 , lost 4st so far would like to loose more ๐
Bio: New family Ive found here, new journey, different me, stronger, faster, sharper, lighter, healthier, educated.
Stupidity being fixed โฆ. Slowly ๐ !!!
Bio: in health and fitness all my life, now at 55 starting to struggle with working holistically on myself, bored with training and not seeing the results
Bio: Live in Essex.
Going to be a Nanna Feb 2026 ๐
My goal now isn't just a number on the scale but having the stamina to play with my grandchild ๐