Bio: Kiran

Bio: Healthcare, mental health, nutrition, self care. Previously lived in London now the South West. Worked in London in healthcare and sexual health

Bio: .

Bio: Mid 40s, Perimenopausal, learning to take care of myself

Bio: Trying to live for the first time in my life

Bio: From Ireland, living in Boston! been following Fitter Food for over 8 years!

Bio: Training to be a nurse in the hospital, love dancing and running. Living in the Netherlands, with my husband and dog!

Bio: Perimenopausal, tired, stressed. Married. No children. 1 cat. Independent Advocate/Social Worker. In Birmingham UK.

Bio: I’m alright, it’s everyone else! 😂

Bio: Vegan 38-year-old Reiki and crystal healer based in Essex, finding balance, clarity, and spiritual alignment through gentle, holistic energy work.

Bio: ❤️🩷🧡

Bio: Hi my name is Karen & I live in Scotland. I am a fitness instructor/Pt, I am currently off work with stress due to bereavement.

Bio: Health and wellbeing coach, supporting women to put themselves first.

Bio: A work in progress, just living in the moment 🤔

Bio: Passionate about yoga and Eastern Medicine

Bio: I'm 52, in perimenopause & have Fibromyalgia. I have a 15 year old daughter who is neuro spicy. Struggling to juggle everything & not looking after me

Bio: I’m Rachael, 45. Mum of two who always has numerous jobs and projects on the go! Have recurring dizziness (probably reminding me to slow down)

Bio: I am Irish living in Portugal. I am married with a son of 22 years.

Bio: Stepmum, wife, sustainability leader, cyclist, food & wine lover, hiker…

Bio: IT geek exploring naturopathy, nutrition, and music; a pilot at heart balancing code with the skies, seeking harmony and soulful living every day

Bio: I’m Kirsty!

Bio: I’m Debbie, not expecting miracles but hoping for some clarity and motivation. I’m an over thinker and need some consistency and hopefully a routine.

Bio: I'm Rose, 73, inspired to join Strong Humans as I'm about to become a first time grandmother Love healthy food but not so keen on sport and exercise!

Bio: Irish and lover of food, movement, nature & family ❤️

Bio: Mum of three living in London

Bio: Mum of 2 young boys (and a cockapoo!)

Bio: I am me