Bio: Mum of 2 small boys and crazy spaniel. Admin at Fitter Food but also at the start of navigating peri-menopause.

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Bio: .👋🏼 I'm 60 next year and am building the best foundation I know how, to to ensure a long and healthy life - whatever is next!

Bio: Hi, I'm Shirley. I'm almost 50. I live in Edinburgh currently but weeks away from moving to our renovated house in Fife!

Bio: I help midlife women to create simple habits for ↗️ health, resilience & self-worth. Mum🔸Tiny Habits Coach🔸Resilience Practitioner🔸Lover of Life💃

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Bio: Hi, I'm Jackie 51 but 25 at heart. Navigating midlife with a neurodiverse brain. Lucky to be able to be selfish with self care now kids are older.

Bio: 43, live in South Oxfordshire with two kids, hubby and dog. Management consultant and recently qualified NT.

Bio: Annette Walton

Bio: 45 year old mum of 2.

Bio: A tired and podgy 51 year old from Jersey.

Bio: From East Lothian Scotland, recently qualified in naturopathic nutrition.

Bio: Originally from Dublin, living in south west of Ireland with hubby and 2 sons.

Bio: Hi , I am Samantha. I am a married, 52 year old mother of 2 . I have a 28 year old daughter & a 10 year old son & I am a big fan of Fitter Food .

Bio: Trainee counselling psychologist, carnivore/ketovore, recently patched up and feeling quite a bit better for it!

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Bio: 51 years old, live in Surrey.

Bio: Bindi Lakhani

Bio: I’m Teresa AKA the cake lady , left my job in Birmingham and moved to Wales last year and now a FT student of business & Tourism with a side hustle!

Bio: I’m Claire. Always the chatty one that got easily distracted in school. Nothing much has changed! Thankful for the pause and replay option in Skool 🤣

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Bio: I’m Georgie, a Sports Therapist from Brighton. Mum to 3 children. Lover of the outdoors: trail running or walking, netball, & sea swimming.

Bio: Im 61, Semi-retired clinical and scar tissue therapist, recently diagnosed with Asthma. Married and Nanny to 4 grandchildren ❤️

Bio: I’m 59, mum to boys (22 and 20), married 20 years. Enjoy fitness/nutrition. HRT since Feb 2024….

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Bio: Hi, I am Sarah, 45. Mom to three amazing, kind, wonderful teenagers (2 girls, 1 boy). Continuing my journey towards unconditional self love <3 <3

Bio: From Fleet in Hampshire. Here because of tiredness and joint pain. Just want to feel better 🥺

Bio: Samantha, 45, Worcestershire

Bio: Always finding pockets full of joy! Design manager, teach yoga and help navigate my neurodiverse boy through life. perimenopause 🤬