Bio: Hi I’m Vanessa, Wanting to keep healthy and staying on track whilst fighting the dreaded menopause weight gain / bloat.

Bio: Hi - I’m Helen mother of 2 teenage dirt bags. Married to Karl 23 years together, live in Brough. Menopause is kicking my ass - time to kick back!

Bio: Friendly mum of two, wife of 18 years, who loves the gym, walks, family time, and a good community chat.