It’s currently Sunday morning, and I don’t know about you, but I’m fired up for the upcoming week. In a world commonly filled with busy schedules and an abundance of things to do, I find it more appealing to have less obligations and less things to do. This week, I want to challenge you to remove something from your schedule or get rid of something that feels too time consuming. What is that one thing that you would like to remove?

What’s one habit that made the biggest difference for you? Examples: • waking up early • lifting weights • journaling • cutting alcohol • eating whole foods Let’s share ideas.